Do you want to cure what ails you? Have you been burning the candle at both ends? Have you been in a state of overwhelm for just too long? Are you looking for the REAL secret to success? Are you looking for ways to achieve MORE by doing LESS? Well you have come to the right place.

You know how it is…everything you need to know you can find out in the hairdresser’s chair. Hair dressers talk to more people and learn the answers. You just have to ask the right questions.

Out of the blue my hairdresser gave me the secret to success. The secret to improving my life 10 fold. DUH!!! It was right in front of me all the time! Right there!!! But I ignored it. I give the advice to my kids all the time… they ignore me too. But not my hairdresser! He knows for sure the path to nirvana… and now you will know too!

Actually, I have told you several times in the blog… but hey… some doctors smoke… who listens to their own advice? No one I know.

So… here it is: GET PLENTY OF SLEEP!

Yup. That is it. Get plenty of sleep. Go to bed before 10pm and wake up between 5-6am. Then you’ll have time to do your morning meditation and scribble a few notes your journal. Stretch before your shower (that was an extra credit point).

Too many of us are living sleep deprived lives and the insanity much stop!!! It ruins your digestive system, it wrecks havoc on your mood, and worse than all that, it leaves you with bags under your eyes that are anything but sexy bedroom eyes.

So, if you want to be successful and achieve your big hairy audacious goals, get to bed at a reasonable hour. Sleep well. Dream big. Reach your goals.