Do you ever notice how much time you spend in your own head? Thinking, talking to yourself, criticizing yourself, making lists, etc?

If you are anything like me, you spend a lot of time in your head. 

If you’re a regular around here you’ll know I run challenges with my followers. Be sure to follow me on instagram and join my mailing list to hear about upcoming exciting challenges that support you on your journey to unleashing your potential!

This month we’re all about getting out there and connecting with people.

We’re challenging ourselves to spend some time …

Learning something new

Getting a different opinion

See a new perspective

By having conversations with others, you can enrich your own life. 

They don’t have to become your best buddy. 

But if you hold the view that you can learn something from everybody, you become open to new ways of being in the world.

Even if you’re learning what NOT to do!!

You never know what a conversation will lead to. Making new connections adds so much to your life. You break out of your comfort zone a wee bit. You add to someone else’s day.
You become more of a person through connection.

So I encourage you today to “reach out and touch someone” as the old telephone ads used to say. Be like a magnet and draw in conversations. Smile. Make the initial effort.

Keep it simple. And Enjoy yourself. 
You may feel apprehensive at first, but you’ll get used to it. 
And the advice that I give my kids… be kind.