The Blog
Tune in to Your Intuition and What Happened When I Ignored Mine
I stood about 3 feet from the curb under the awning to keep dry at Newark Airport, waiting for my Uber car with throngs of other new arrivals. A little voice in my head said, “Step over there.” I could see where I was guided to move to. But I had my luggage (never a...
Self-Care and The Challenge of Receiving
April is all about self-care. I'm not just talking about collagen face masks and pedicures. I'm talking about manifesting what you desire. And I've discovered there is something BIG that is holding many people back from manifesting what they truly desire. ...
The SYSTEM of Manifesting
I was reading the Harvard Business Review On Point magazine called, “How Successful People Reach Their Goals” and was a bit surprised. One article talked about the technique of creating a mind movie with great details of what you want to accomplish. It said that it...
Be like a magnet…
Do you ever notice how much time you spend in your own head? Thinking, talking to yourself, criticizing yourself, making lists, etc? If you are anything like me, you spend a lot of time in your head. If you're a regular around here you'll know I run challenges...
The Impact of a Catholic Upbringing
Part 1 Growing up Catholic takes its toll on a person. In the Catholic church, children are born already marked with sin—the sins of Adam and Eve. People can’t enter heaven unless they are baptized. Honestly, that’s a heavy burden for a child to bear. Or a...
Cleared out the OLD… NOW BRING ON THE NEW BABY!!!
Here Comes March Madness– Alicia Style I hope you thoroughly enjoyed February and cleared out an untold amount of stuff from your home, office, garage, and basement…. EVERYWHERE! That allows the natural energy around you to flow more easily so you can do new...
Making Space for the NEW
When it comes to clearing out old things in my house or my space, I get emotionally charged. The issue is that I’ve embedded emotional attachment into my things. I know that seems weird. (I never said that I wasn’t weird.) But I hold on to things...
It’s Your Personal Feng Shui
The feeling persisted. I felt stagnant, bloated, blah. Where was my usual energy and joi de vivre? I felt like my life force had been drained out of me. Then my friend told me about feng shui. I got a book from my kid’s school library. (I wanted to be able to grasp...
Get That Stuff Moving
I walked sleepy-eyed downstairs, heading for the kitchen for breakfast. I glanced into the living room. EVERYTHING WAS DIFFERENT. I went to bed, and the furniture was one way. I woke up, and it had all shifted. No, the house wasn’t haunted. It was my mother who...
What is Possible When You CLEAR YOUR M.E.S.S.
Rachel (name has been changed for privacy reasons) wanted a new man in her life. She had been focusing on finding a partner for a long time, but the type of man that was drawn to her was not what she desired. She was tired of playing “mom.” She wanted a real...
Time Is Passing Anyway, So Start Now!
“If you want something done, give it to a busy person.” Have you ever heard that? Because busy people aren’t sitting around waiting for the perfect moment to get started. They just start. They take ACTION. I am a woman with a dream, just like each one of you reading...
Showing Up for Yourself with Integrity
What does showing up with integrity mean to you? To me, it means showing up even when no one is looking, like at 5:45 AM, and it’s time for my cold plunge. No one is looking. No one cares. Except me. I do this for myself. Not because my...
Staying on track with life throws you a curve-ball!
Setting goals is such an important part of achieving things that truly matter to you. But let's be real, life has a knack for throwing unexpected obstacles in your path. So how can you stay on track with your goal-focussed actions when life gives you lemons, throws...
Goal-Setting Pitfalls to Avoid
Resolutions, aspirations, vision-boards and apps. Are you setting goals, too? Honestly, even the most well-seasoned and well-intentioned goal-setters take time to settle into the new year. Sometimes, you go crazy, shoot for the moon, then get burnt out before the...
Reframing: How to be unstoppable in 2024
I started setting goals when I was in high school. It was St. Rose Academy. Catholic. Nuns. The full schlameel. The school offered a five-week whirlwind trip to Europe in the summer, supervised by the nuns. Sounds like a good time, right? Wouldn’t YOU want to tour...