The Blog

Live Without Regrets: The Benefit of Taking Action

Did you ever think there must be more to life than folding laundry and emptying the dishwasher? Sometimes, those chores seem endless and thankless. But here’s the thing: little routines in life can add joy if you have the right mindset. What? Laundry? Joy?...

Mom, Interrupted: Navigating Imposter Syndrome and Finding Your Next Chapter

Some Scroll… I Investigate I read various job applications every day. Not that I’m looking for a J-O-B, but I like to know what I’m qualified for. Turns out I’m not qualified for much. No one is looking for a “MOM” to follow them around, clean up in their wake, boss...

YOU ARE SO MUCH MORE THAN ALL YOUR STUFF

If you want your life to be different, you have to do things differently. Tired of feeling out of shape?Get off the sofa. Tired of not having energy to do anything?Stop eating sugar. Tired of looking for things you can’t find?Clear out your overload of stuff. And...

Goal-Setting Pitfalls to Avoid

Resolutions, aspirations, vision-boards and apps. Are you setting goals, too? Honestly, even the most well-seasoned and well-intentioned goal-setters take time to settle into the new year. Sometimes, you go crazy, shoot for the moon, then get burnt out before the...

Reframing: How to be unstoppable in 2024

I started setting goals when I was in high school. It was St. Rose Academy. Catholic. Nuns. The full schlameel. The school offered a five-week whirlwind trip to Europe in the summer, supervised by the nuns. Sounds like a good time, right? Wouldn’t YOU want to tour...

7 Steps To Align Your Energy With What You Desire

I wanted to create a significant women’s networking group in San Francisco. I could see it in my mind’s eye… The Palace Hotel Grand Ballroom is filled with women eager to meet each other and do business together. I knew in my heart it was possible. “Align your...

Manifesting for the Holidays

Ah, the holidays – a time when our to-do lists rival the length of Santa's naughty and nice scroll. But, before you succumb to the holiday hustle, take a moment of respite. Find that little oasis of peace, the calm before the festive storm, and manifest the holiday...

Your Attitude, Your Energy, and Manifesting Your DESTINY

It was the Sunday after Thanksgiving, and we were going for a family hike. To me, a hike sounds like work. If I reframe it as a walk, I’m fine. Walking doesn’t involve sweating and huffing and puffing…unlike hiking! I was dragging my feet and feeling like...

Manifesting on Purpose: Marry your practice to your intentions

Since you've clicked to read this post, it signals a powerful intention — the readiness to elevate your manifestation game from the unconscious to the conscious level. You've been manifesting your entire life, albeit mostly unconsciously. Now, let's explore the...

The Power of Inspired Action In Your Manifestation Practice

Manifesting is more than just crossing your fingers and hoping for the best. I want to share my game-changing perspective to help your manifesting practice succeed. It’s all about inspired action. Taking the Leap: Inspired Action Manifesting is not a passive endeavor;...

Overcoming Manifestation Roadblocks

Unmasking the Saboteurs. It's frustrating when it seems like your manifestations aren't coming to fruition as expected. When you feel your manifesting efforts repeatedly fall short it can be disheartening and staying positive becomes increasingly challenging....

The College Success Playbook for High School Students Beginning the Journey

“Always plan ahead. It wasn’t raining when Noah started to build his ark.” ~Richard Cushing You’ve seen a Rubik’s Cube. You twist the layers of the puzzle to align the colors. Some people figure it out and make it look easy. And then there’s the rest of us...

When Your Comfort Zone Becomes Your Straight Jacket

Fear of bugs kept me from living my life all out.

Small Changes Leading To More Small Changes

You often hear how small changes add up to big changes in your life. But little changes can add up to even more small changes too. I just need to get my running shoes on and my butt out the door. I can do it. (Are you resisting change? Whether they're big or small...

Food in America: Advancing or Regressing?

Food in America: how did we get here? But more importantly, where will we go next? Did you watch The Jetson’s growing up? About the space-age family? They were just like the Flintstones except in the space age instead of the stone age. One episode sticks in my mind...

Alzheimer’s: Practicing Patience and Finding a Path Forward

Alzheimer's leads to insanity. My insanity. Difficult moments with Alzheimer's It’s not that the days are more difficult… it’s the moments. Some moments are more challenging than others. It all depends on how I’m feeling. Did I get enough sleep? Have I eaten? Do I...

Harness Your Inner Strength When the World Feels Overwhelming

When the weight of the world feels overwhelming…Okay, was your first thought, "when hasn't the world felt overwhelming over the past year and a half?" You're not alone. Collectively, we have been through more over the last while than we ever thought possible. From a...

A Story About Social Anxiety & The Power of Opening Your Circle

I’m a bit shy in big groups. Maybe it's a bit of social anxiety. I’m fine one-on-one. In big groups, I’ll just talk to the person next to me, so people tend to think I’m sociable. But I’m nervous to go up to a group and introduce myself or butt in. I mean, who isn’t,...